Virtual across Ontario · Free 15-min consult

Neurodivergent therapy for neurodivergent people.

For the exhausted, the masking, the late-diagnosed — therapy with someone who gets it because she's lived it. ADHD, AuDHD & autism, always from a place of affirmation and strength. No diagnosis required.

★★★★★ 5.0 on Google · 12 reviews · virtual across Ontario

Growing up told you were "too much," lazy, or not trying hard enough leaves a mark.

The shame, the self-doubt, the grief for the years you spent white-knuckling it — none of that was your fault. You can learn to trust your own judgment again, reframe the stories you've told yourself, and find a perspective that actually fits how your brain works.

✓ Improve focus, organization & decision-making

✓ Move through frustration, anxiety & burnout

✓ Spot the patterns sabotaging your relationships

✓ Manage rejection sensitivity (RSD)

✓ Use masking intentionally — and safely unmask

✓ Lean on your strengths, be patient with the rest

Step 1 of 4

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What brings you in?

🌱

Do you have a diagnosis?

💬

What are you hoping therapy helps with?

✉️

Where should we send your consult details?

✓ No diagnosis required ✓ You don't have to mask here ✓ Virtual across Ontario

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Almost there — pick your time 📅

Your details are in. Grab a time below for your free 15-minute consult — no pressure, just a conversation. Prefer to talk now? Call or text (437) 494-8094.

5.0

★★★★★

12 five-star reviews on Google

★★★★★

"This was my first time going to therapy and Priya made me feel so welcomed and genuinely heard and understood. She listens with so much care and compassion."

Thuvaraka P.
via Google

★★★★★

"Priya is truly an exceptional therapist. From the very first session, she made me feel safe, understood, and genuinely cared for. Her warmth, compassion, and patience create a space where healing feels possible."

Senthu
via Google

★★★★★

"Priya is a great therapist and makes me feel very comfortable. She has a wide range of knowledge and really helps me think more critically. You can tell she puts a lot of thought, care, and intention into her work. Highly recommend!"

Jasmin C.
via Google

★★★★★

"Priya really took the time to understand my needs and where I was coming from. From the first session, I really felt heard — and it was so refreshing to speak to a therapist of colour, which feels rare these days."

Sarah D.
via Google

★★★★★

"Priya brings so much warmth and thoughtfulness and passion into her work! She is intentional and takes the time to truly understand clients for who they are. I consistently feel heard, supported, and understood."

Autumn M.
via Google

★★★★★

"We had a really positive experience with couples counselling. Our therapist made us feel comfortable and listened to us from the start. She helped us communicate better and work through things in a calm, supportive way."

Saaranga M.
via Google

★★★★★

"Priya is such a genuine and honest counselor! She's funny, deep, personable, and continuously pushes me to expand my perspectives on whatever matter we are discussing."

Kayla v.
via Google

★★★★★

"From the beginning, our therapist made us feel comfortable and truly listened to both of us. She created a safe, calm space where we could talk openly and understand each other better. The sessions were practical, supportive, and helped us make real progress as a couple."

Jananni P.
via Google

🌈 LGBTQ+ affirming👩 Women-owned🍁 Virtual across Ontario💬 No diagnosis required🔒 PIPEDA-secure

We meet you where you are

Diagnosis or not, years in or brand new — there's a place for you here.

💡

Maybe you just got diagnosed

You're looking back on your life and suddenly a lot of things click. The missed deadlines. The ruined friendships. The shame you couldn't name. So where do you go from here?

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Maybe you've known for years

You've been managing — the coping strategies, the phone alarms, the constant recalibrating. You've made it work. But does it really need to take this much energy?

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Maybe you have no diagnosis at all

You've never been assessed, but something about neurodivergence resonates deeply. You don't need a label to start. You just need someone who listens without judgment.

She gets it — because she's lived it

The difference isn't just training. It's lived experience.

Priya Jeyakanthan

RP(Q) · Neurodivergent-affirming · Trauma-informed

After more than 17 years on the client side of therapy, Priya built HolistiCare around a simple truth: healing has to see the whole person — not one symptom, one label, or one part of your story. Her own late ADHD and PTSD diagnosis reshaped how she works. She understands the masking, the exhaustion, the late-diagnosis grief — because she's been there. You feel it in the first session: welcomed, genuinely heard, and free to stim, fidget, move, or sit in silence. No performing required.

What therapy helps you do

Practical, affirming support built around how your brain actually works.

🤝

Rebuild self-trust

Stop second-guessing every decision, every text, every interaction.

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Regulate your emotions

Move through anxiety, frustration and burnout without shutting down.

💞

Manage rejection sensitivity

Understand the trauma underneath — and stop letting it run your life.

🎭

Unmask intentionally

Know when masking serves you, and when it's safe to let it go.

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Break relational patterns

See the cycles that keep you stuck — and learn to interrupt them.

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Set boundaries without guilt

No more over-explaining. No more apologizing for having needs.

What neurodivergent-affirming therapy is

Empowerment over shame. Strengths over deficits.

✓ What it IS

Learning there are different ways of being — not right or wrong, just different.
Empowerment over shame. Strengths over deficits.
Patience with your challenges and fierce compassion for yourself.
Therapy that adapts to you — not the other way around.

✕ What it ISN'T

It's not about shame, or "fixing" you.
Not about learning to mask better or blend in faster.
Not about performing neurotypicality more convincingly.
Not about being someone you're not.

Common questions

Do I need a diagnosis to start?

No. Your lived experience is enough. You don't need a label to begin — many clients come to us while still figuring it out.

Is it too late if I was diagnosed later in life?

It's never too late. Late-diagnosed adults are exactly who this work is for — it's not too late to reframe your story and stop the self-blame loop.

What does "neurodivergent-affirming" actually mean?

It means we don't try to make you fit into systems that weren't built for you. Priya uses evidence-based methods and lived experience with ADHD to meet you where you are — not where someone else thinks you should be. Feel free to stim, fidget, move, or sit in silence.

Do you offer virtual sessions?

Yes — virtual across Ontario via a secure, PIPEDA-compliant platform. Evenings and weekends available.

What happens in the first session?

Consent, privacy, a brief history — and you leave with one skill. It's collaborative, not a medical interview.

Neurodivergent therapy for neurodivergent people.

What brings you in?

Do you have a diagnosis?

What are you hoping therapy helps with?

Where should we send your consult details?

Almost there — pick your time 📅

You're all set 🎉

We meet you where you are

Maybe you just got diagnosed

Maybe you've known for years

Maybe you have no diagnosis at all

She gets it — because she's lived it

Priya Jeyakanthan

What therapy helps you do

Rebuild self-trust

Regulate your emotions

Manage rejection sensitivity

Unmask intentionally

Break relational patterns

Set boundaries without guilt

What neurodivergent-affirming therapy is

✓ What it IS

✕ What it ISN'T

Simple, transparent rates

Common questions

You were never too much.